5000m, 12.5 laps around a track. The aim, finish with zero left in the tank and your heart rate maxing out.  Any less and you’ve not reached your potential, any more and you’ll burn out before the end.  I waited patiently at the finish line to capture those post race emotions in all their exhausted and elated glory.
5000m, 12.5 laps around a track. The aim, finish with zero left in the tank and your heart rate maxing out.  Any less and you’ve not reached your potential, any more and you’ll burn out before the end.  I waited patiently at the finish line to capture those post race emotions in all their exhausted and elated glory.